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Soothe Me Blend
Each package varies, approximately 2.5oz. Hawthorn, nettle, linden, and lemon balm. Best consumed in the evening.
Benefits:
Soothes the nervous system. Hawthorn is traditionally used as a treatment to support heart health, promotes a positive mood and helps your body adapt to occasional stress. Stinging Nettle is used to treat painful muscles and joints, eczema, arthritis, gout, and anemia. Many use it to treat urinary problems during the early stages of an enlarged prostate and chronic myalgia. Linden is used to treat colds, cough, fever, infections, inflammation, high blood pressure, headache (particularly migraine); as a diuretic (increases urine production), antispasmodic (reduces smooth muscle spasm along the digestive tract), and sedative. Lemon Balm is a calming herb from the mint family, known to reduce stress and anxiety, promote sleep, improve appetite, and ease pain and discomfort from indigestion.
Who shouldn’t take Soothe Me Blend
Use with caution due to Hawthorn and Nettle’s potential of causing low blood pressure. Lemon balm may interact with sedatives and thyroid medications, please avoid if treating insomnia and anxiety.